Unwind and restore your evenings as we transition into a harmonious blend of sound therapy and yoga.
In the first part of the class, participants will engage in slow, mindful movements, promoting flexibility and relaxation.
We will then immerse ourselves in the healing vibrations of Tibetan Singing Bowls, entering into a deeper state of restoration.
This practice is recommended for anyone seeking a healing experience and a return to a mindful state of being. Everyone is welcome, no previous experience working with sound or meditation is required.
Schedule | Thursdays (Term 1) Week 1: 20 Feb 2025 Week 2: 6 Mar 2025 Week 3: 13 Mar 2025 Week 4: 20 Mar 2025 |
Timing | 6:00pm to 7:00pm |
Venue | SAFRA Choa Chu Kang, Level 4, Games Room |
No. of Sessions | 4 session/ term |
Minimum Pax | 4 pax to start a class |
Course Fees | SAFRA Member: $27.30/ lesson Guest: $32.70/ lesson |
We kindly request that you complete your registration at least 7 days before the commencement of the class. In the event that registration occurs within the 7-day window, we encourage you to send an email to cjasmin@safra.sg. Please be advised that such registrations are subject to confirmation via email regarding the commencement of the class.
For any enquiries, please contact Jasmin at cjasmin@safra.sg.
Register now via SAFRA mobile app or SAFRA portal.
REGISTER NOW!